{"id":65,"date":"2012-09-21T00:03:49","date_gmt":"2012-09-20T15:03:49","guid":{"rendered":"http:\/\/test.meiyokai.or.jp\/kenshin\/?page_id=65"},"modified":"2013-03-09T09:49:20","modified_gmt":"2013-03-09T00:49:20","slug":"health_guidance","status":"publish","type":"page","link":"http:\/\/www.meiyokai.or.jp\/kenshin\/health_guidance","title":{"rendered":"\u4fdd\u5065\u6307\u5c0e\u5ba4\uff0f\u4fdd\u5065\u6307\u5c0e\u5ba4\u3060\u3088\u308a"},"content":{"rendered":"<h1>\u4fdd\u5065\u6307\u5c0e\u5ba4\u3060\u3088\u308a\u3000Vol.10\u30002013.3<\/h1>\n<h2>\u6bce\u5e742\u6708\u306f \u751f\u6d3b\u7fd2\u6163\u75c5\u4e88\u9632\u9031\u9593\u3067\u3059\u3002<\/h2>\n<p><Div Align=\"center\">\u751f\u6d3b\u7fd2\u6163\u75c5\u4e88\u9632\u306b\u5bfe\u3059\u308b\u56fd\u6c11\u306e\u7686\u3055\u3093\u306e\u610f\u8b58\u5411\u4e0a\u3068\u3001<br \/>\n\u5065\u5eb7\u5bff\u547d\uff08\u65e5\u5e38\u7684\u306b\u4ecb\u8b77\u3092\u5fc5\u8981\u3068\u3057\u306a\u3044\u3067\u3001\u81ea\u7acb\u3057\u305f\u751f\u6d3b\u304c\u51fa\u6765\u308b\u751f\u5b58\u671f\u9593\u306e\u3053\u3068\u203b\uff09\u306e<br \/>\n\u4f38\u9577\u3092\u76ee\u6307\u3057\u3066\u3001\u539a\u751f\u52b4\u50cd\u7701\u304c\u6bce\u5e742\u6708\u3092\u751f\u6d3b\u7fd2\u6163\u75c5\u4e88\u9632\u6708\u9593\u3068\u5b9a\u3081\u3066\u3044\u307e\u3059\u3002<\/Div><\/p>\n<h3>\u4eca\u5e74\u306e\u30c6\u30fc\u30de\u306f\u300c\u751f\u6d3b\u7fd2\u6163\u75c5\u3092\u9632\u3050 \u201d\u5c11\u98df\u201d \u306e\u3059\u3059\u3081\u300d\u3067\u3059\u3002<\/h3>\n<p><Div Align=\"center\"><Big>\u201d\u30e1\u30bf\u30dc\u201d\u304c\u30af\u30ed\u30fc\u30ba\u30a2\u30c3\u30d7\u3055\u308c\u3001\u80a5\u6e80\u304c\u4e0d\u5065\u5eb7\u306e\u304d\u3063\u304b\u3051\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/Big><\/Div><br \/>\n<Div Align=\"center\">\u4eca\u56de\u306e\u4fdd\u5065\u6307\u5c0e\u5ba4\u3060\u3088\u308a\u306f\u3001\u751f\u6d3b\u7fd2\u6163\u75c5\u4e88\u9632\u6708\u9593\u306e\u5065\u5eb7\u6a19\u8a9e\u201d\u4e00\u7121\uff65\u4e8c\u5c11\uff65\u4e09\u591a\u201d<Small>\uff08\u3044\u3061\u3080\uff65\u306b\u3057\u3087\u3046\uff65\u3055\u3093\u305f\uff09<\/Small>\u306e<br \/>\n<Big>\u201d\u4e8c\u5c11\u201d\u306e\u4e00\u3064\u201d<Font Color=\"#ff0000\"><B>\u5c11\u98df<\/B><\/Font>\u201d<\/Big>\u306b\u30d5\u30a9\u30fc\u30ab\u30b9\u3057\u307e\u3059\u3002<\/Div><\/p>\n<h2>\u4e8c\u5c11\uff08\u306b\u3057\u3087\u3046\uff09\u3063\u3066\u3001\u4f55\uff1f<\/h2>\n<p><a href=\"http:\/\/www.meiyokai.or.jp\/kenshin\/vol6\" style=\"text-decoration: none\" title=\"\u4fdd\u5065\u6307\u5c0e\u5ba4\u3060\u3088\u308a Vol.6\" target=\"_blank\">\u4fdd\u5065\u6307\u5c0e\u5ba4\u3060\u3088\u308aVol.6<\/a>\u3067\u3082\u304a\u77e5\u3089\u305b\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u4e8c\u5c11\uff08\u306b\u3057\u3087\u3046\uff09\u3068\u306f\u3001\u5c0f\u98df\uff65\u5c11\u9152\u306e\u52e7\u3081\u3067\u3059\u3002<br \/>\n 2013\u5e74\u306f\u305d\u306e\u201d\u5c11\u98df\u201d\u304c\u30c6\u30fc\u30de\u3067\u3059\u3002\u305d\u3057\u3066\u3001\u56fd\u6c11\u304b\u3089\u52df\u96c6\u3057\u305f\u30b9\u30ed\u30fc\u30ac\u30f3\u304c\u3001<\/p>\n<p><Div Align=\"center\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.meiyokai.or.jp\/kenshin\/wp-content\/uploads\/2013\/02\/tayori10_01.png?resize=452%2C62\" alt=\"\" width=\"452\" height=\"62\"\/><\/Div><\/p>\n<p>\u3000\u66b4\u98f2\u66b4\u98df\u3092\u9577\u5e74\u7d9a\u3051\u3066\u3044\u308b\u3068\u3001\u80a5\u6e80\u3084\u751f\u6d3b\u7fd2\u6163\u75c5\u3092\u5f15\u304d\u8d77\u3053\u3059\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b\u3053\u3068\u306f\u3054\u5b58\u77e5\u306e\u901a\u308a\u3067\u3059\u3002<br \/>\n\u3000\u751f\u6d3b\u7fd2\u6163\u75c5\u3092\u9632\u3050\u3068\u3044\u3046\u610f\u5473\u3067\u306f\u3001\u3054\u81ea\u5206\u306e\u5e74\u9f62\u3084\u6d3b\u52d5\u91cf\u306a\u3069\u306b\u5fdc\u3058\u305f\u9069\u91cf\u3092\u3001\u8179\u516b\u5206\u76ee\u7a0b\u5ea6\u306b\u98df\u3079\u308b\u306e\u304c\u5065\u5eb7\u9577\u5bff\u306e\u79d8\u8a23\u3067\u3082\u3042\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u3000\u305d\u3093\u306a\u201c\u5c11\u98df\uff08\u8179\u516b\u5206\u76ee\uff09\u201d\u306e\u610f\u8b58\u3092\u5e83\u3081\u3001\u98df\u751f\u6d3b\u3092\u898b\u76f4\u3059\u6a5f\u4f1a\u306b\u3057\u3066\u3044\u305f\u3060\u3051\u308c\u3070\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p><Div Align=\"center\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.meiyokai.or.jp\/kenshin\/wp-content\/uploads\/2013\/02\/tayori10_02.png?resize=549%2C199\" alt=\"\" width=\"549\" height=\"199\"\/><\/Div><Div Align=\"right\"><Small>\u51fa\u5178\uff1a\u65e5\u672c\u751f\u6d3b\u7fd2\u6163\u75c5\u4e88\u9632\u5354\u4f1a  \u5168\u56fd\u751f\u6d3b\u7fd2\u6163\u75c5\u4e88\u9632\u6708\u9593\u306e\u304a\u3057\u3089\u305b\u30db\u30fc\u30e0\u30da\u30fc\u30b8<\/Small><\/Div><\/p>\n<table class=\"table05\">\n<tbody>\n<tr>\n<td Width=\"50%\"><Div Align=\"center\"><Big>\u65e5\u672c\u3067\u306f\u6614\u304b\u3089\u300e<Strong>\u8179\u516b\u5206\u76ee\u306b\u533b\u8005\u3044\u3089\u305a<\/Strong>\u300f\u3068\u8a00\u3044\u307e\u3059\u3002<br \/>\n\u82f1\u8a9e\u3067\u3082\u300c<Strong>Light Suppers make long life<\/Strong>\uff08\u8efd\u3081\u306e\u5915\u98df\u306f\u9577\u5bff\u306e\u6e90\uff09\u300d<br \/>\n\u3068\u3044\u3046\u540c\u69d8\u306e\u8a00\u8449\u304c\u3042\u308a\u307e\u3059\u3002<\/Big><\/Div><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u3000\u3082\u3063\u3068\u3082\u671b\u307e\u3057\u3044\u7d44\u307f\u5408\u308f\u305b\u306f\u3001\u4e3b\u98df\u3068\u4e00\u6c41\u4e09\u83dc\u3001\u305d\u308c\u306b\u679c\u7269\u3001\u4e73\u88fd\u54c1\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u3088\u304f\u565b\u3093\u3067\u3001\u4e09\u98df\u3092\u898f\u5247\u6b63\u3057\u304f\u98df\u3079\u3001\u504f\u98df\u3092\u3057\u306a\u3044\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<br \/>\n\u7279\u306b\u300c<Strong>3\u3064\u306e\u767d\u3092\u63a7\u3048\u308b<\/Strong>\u300d\u3053\u3068\u3068\u3001\u300c\u98df\u7269\u7e4a\u7dad\u3092\u8c4a\u5bcc\u306b\u6442\u308b\u300d\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<br \/>\n\u3000\u300c3\u3064\u306e\u767d\u300d\u306e\u4e00\u756a\u76ee\u306f\u767d\u7c73\u30fb\u767d\u30d1\u30f3\u306e\u767d\u3001\u4e8c\u756a\u76ee\u306f\u98df\u5869\u306e\u767d\u3001\u305d\u3057\u3066\u4e09\u756a\u76ee\u306f\u7802\u7cd6\u306e\u767d\u3002\u3044\u305a\u308c\u3082\u98df\u3079\u3059\u304e\u3001\u6442\u308a\u3059\u304e\u306b\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2>\u8179\u516b\u5206\u306e\u30b9\u30b9\u30e1\uff01<\/h2>\n<h3>\u300c\u8179\u516b\u5206\u76ee\u300d\u3063\u3066\u3069\u308c\u304f\u3089\u3044\u304b\u3001\u3054\u5b58\u77e5\u3067\u3059\u304b\uff1f<\/h3>\n<p>\u3000\u8179\u516b\u5206\u76ee\u304c\u4f53\u306b\u826f\u3044\u4e8b\u306f\u8ab0\u3082\u304c\u3054\u5b58\u77e5\u3060\u3068\u601d\u3044\u307e\u3059\u3002\u3067\u3082\u5177\u4f53\u7684\u306b\u306f\u3069\u308c\u304f\u3089\u3044\u304b\u308f\u304b\u3089\u306a\u3044\u3001\u3068\u3044\u3046\u306e\u304c\u3001\u672c\u5f53\u306e\u3068\u3053\u308d\u306a\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f<br \/>\n<img data-recalc-dims=\"1\" <Img src=\"https:\/\/i0.wp.com\/www.meiyokai.or.jp\/kenshin\/wp-content\/uploads\/2013\/02\/tayori10_05.png?resize=85%2C83\" Align=\"left\" Hspace=\"20\" Vspace=\"00\" width=\"85\" height=\"83\">\u3000\u80c3\u306f\u3001\u4f38\u7e2e\u6027\u304c\u3042\u3063\u3066\u3001\u98df\u3079\u7269\u304c\u5165\u3063\u3066\u3044\u306a\u3051\u308c\u3070\u30da\u30b7\u30e3\u30f3\u30b3\u306e\u72b6\u614b\u306a\u306e\u3067\u3059\u304c\u3001\u98df\u3079\u7269\u304c\u5165\u3063\u3066\u304d\u3066\u5927\u304d\u304f\u81a8\u3089\u3080\u3068\u306a\u3093\u30681.5\uff5e2\u2113(\u30ea\u30c3\u30c8\u30eb)\u306b\u3082\u306a\u308a\u307e\u3059\u3002\u500b\u4eba\u5dee\u306f\u3042\u308a\u307e\u3059\u304c\u30011.5\uff5e2\u2113\u3082\u306e\u91cf\u3092\u6e80\u305f\u3057\u3066\u3044\u306a\u304f\u3066\u3082\u6e80\u8179\u611f\u306f\u611f\u3058\u307e\u3059\u3002\u6e80\u8179\u611f\u306f\u91cf\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\n\u3064\u307e\u308a\u3001\u8179\u516b\u5206\u76ee\u3082\u91cf\u3067\u306f\u306a\u3044\u306e\u3067\u3059\u3002<\/p>\n<h3>\u3069\u3046\u3059\u308c\u3070\u6e80\u8179\u611f\u3092\u611f\u3058\u308b\u306e\uff1f<\/h3>\n<p>\u3000\u6e80\u8179\u611f\u306f\u8133\u3067\u611f\u3058\u307e\u3059\u3002\u3068\u8a00\u3063\u3066\u3082\u3001\u3069\u306e\u3088\u3046\u306a\u7d4c\u8def\u3067\u8133\u306e\u6e80\u8179\u4e2d\u67a2\u304c\u523a\u6fc0\u3055\u308c\u308b\u304b\u306f\u3001\u5168\u3066\u660e\u78ba\u306b\u306a\u3063\u3066\u3044\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001\u2460\u80c3\u58c1\u306e\u62e1\u5f35\u2461\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u306b\u3088\u3063\u3066\u6e80\u8179\u4e2d\u67a2\u304c\u523a\u6fc0\u3055\u308c\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u6e80\u8179\u4e2d\u67a2\u306f\u523a\u6fc0\u3055\u308c\u308b\u307e\u3067\u306b\u7d0415\uff5e20\u5206\u304b\u304b\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<Ol><Li>\u80c3\u306b\u98df\u3079\u7269\u304c\u5165\u308a\u3001\u80c3\u58c1\u304c\u62e1\u5f35\u3059\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u3001\u5185\u81d3\u306b\u5206\u5e03\u3057\u3066\u3044\u308b\u526f\u4ea4\u611f\u795e\u7d4c\u306e\u8ff7\u8d70\u795e\u7d4c\u304c\u523a\u6fc0\u3055\u308c\u3001\u8133\u306b\u4fe1\u53f7\u304c\u4f1d\u308f\u308b\u3002<\/Li><Li>\u6442\u53d6\u3057\u305f\u98df\u3079\u7269(\u7cd6\u985e)\u304c\u5206\u89e3\u3055\u308c\u3066\u8840\u7cd6\u5024\u304c\u4e0a\u6607\u3059\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u8133\u306b\u523a\u6fc0\u3092\u4e0e\u3048\u308b\u3002<\/Li><\/p>\n<h3>\u8179\u516b\u5206\u76ee\u306f\u3001\u3069\u3093\u306a\u611f\u3058\uff1f<\/h3>\n<p>\u3000\u3054\u627f\u77e5\u306e\u901a\u308a\u3001<Strong>\u6e80\u8179<\/Strong>\u306b\u306a\u308b\u4e00\u6b69\u624b\u524d\u3067\u3059\u3002\u6e80\u8179\u611f\u3068\u540c\u69d8\u306b\u3001\u80c3\u58c1\u306e\u62e1\u5f35\u3084\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u306b\u3088\u3063\u3066\u611f\u3058\u307e\u3059\u3002<img data-recalc-dims=\"1\" <Img src=\"https:\/\/i0.wp.com\/www.meiyokai.or.jp\/kenshin\/wp-content\/uploads\/2013\/02\/tayori10_06.png?resize=185%2C70\" Align=\"left\" Hspace=\"20\" Vspace=\"00\" width=\"185\" height=\"70\"><br \/>\n\u3000\u3057\u304b\u3057\u3001\u660e\u78ba\u306a\u76ee\u9014(\u3081\u3069)\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u300c\u304a\u306a\u304b\u3044\u3063\u3071\u3044\uff01\u300d\u3068\u611f\u3058\u308b\u306e\u304c\u6e80\u8179\uff1d\u8179\u5341\u5206\u76ee\u3001\u300c\u3053\u308c\u4ee5\u4e0a\u306f\u7d76\u5bfe\u7121\u7406\uff01\u300d\u3068\u3044\u3046\u306e\u306f\u8179\u5341\u4e8c\u5206\u76ee\u3067\u3059\u3002\u300c\u3082\u3046\u5c11\u3057\u98df\u3079\u305f\u3044\u306a\u300d\u3068\u611f\u3058\u308b\u304f\u3089\u3044\u306e\u3001\u82e5\u5e72\u5c11\u306a\u76ee\u306b\u611f\u3058\u308b\u304f\u3089\u3044\u304c\u300c\u8179\u516b\u5206\u76ee\u300d\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3>\u307e\u305a\u306f\u8179\u516b\u5206\u76ee\u3088\u308a\u98df\u4e8b\u306e\u91cf\u3092\u6e1b\u3089\u3059\u4e8b\u304c\u5927\u5207<\/h3>\n<p>\u3000\u8179\u516b\u5206\u76ee\u3092\u611f\u3058\u308b\u3053\u3068\u306a\u304f\u3001\u6c17\u304c\u3064\u3044\u305f\u3089\u6e80\u8179\u306b\u306a\u3063\u3066\u3044\u305f\uff01\u3068\u3044\u3046\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f\u8179\u516b\u5206\u76ee\u3068\u3044\u3046\u306e\u306f\u3001\u672c\u5f53\u306b\u611f\u3058\u306b\u304f\u3044\u611f\u899a\u3060\u3068\u8a00\u3048\u308b\u3067\u3057\u3087\u3046\u3002<br \/>\n\u3000\u6e80\u8179\u611f\u3092\u611f\u3058\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u98df\u4e8b\u306e\u91cf\u304c\u6c7a\u307e\u3063\u3066\u3044\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<img data-recalc-dims=\"1\" <Img src=\"https:\/\/i0.wp.com\/www.meiyokai.or.jp\/kenshin\/wp-content\/uploads\/2013\/02\/tayori10_07.png?resize=150%2C130\" Align=\"right\" Hspace=\"20\" Vspace=\"00\" width=\"150\" height=\"130\">\u3000<br \/>\n\u8179\u516b\u5206\u76ee\u3092\u610f\u8b58\u3057\u904e\u304e\u3066\u98df\u4e8b\u306e\u91cf\u3092\u6975\u7aef\u306b\u6e1b\u3089\u3057\u3066\u3057\u307e\u3063\u3066\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u306b\u306a\u308a\u307e\u3059\u3057\u3001\u7d9a\u3051\u3089\u308c\u307e\u305b\u3093\u3002\u300c\u8179\u516b\u5206\u76ee\u300d\u3092\u610f\u8b58\u3057\u306a\u304f\u3066\u3082\u3001\u4f8b\u3048\u3070\u3001\u3054\u98ef\u306e\u91cf\u306e\u76db\u308a\u4ed8\u3051\u3092\u5c11\u3057\u6e1b\u3089\u3059\u3001\u304a\u304b\u305a\u306e\u91cf\u3092\u4e00\u53e3\u5206\u6e1b\u3089\u3059\u3001\u306a\u3069\u3057\u3066\u307f\u308b\u3068\u3053\u308d\u304b\u3089\u59cb\u3081\u3066\u307f\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\uff1f<br \/>\n<Big><U>\u8179\u516b\u5206\u76ee\u306b\u3059\u308b\u30b3\u30c4\u3068\u306f\uff1f\uff1f\uff1f<\/U><\/Big><\/p>\n<h3>\u3088\u304f\u565b\u3093\u3067\u3086\u3063\u304f\u308a\u98df\u3079\u308b\u3053\u3068\u304c\u5927\u5207\uff01<\/h3>\n<p>\u3000\u3088\u304f\u565b\u3080\u3053\u3068\u306f\u3001\u6e80\u8179\u4e2d\u67a2\u3092\u523a\u6fc0\u3059\u308b\u3053\u3068\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002\u5148\u306b\u3082\u304a\u8a71\u3057\u305f\u3088\u3046\u306b\u3001\u6e80\u8179\u611f\u3092\u611f\u3058\u308b\u306b\u306f\u7d0415\uff5e20\u5206\u304b\u304b\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u305d\u308c\u4ee5\u4e0a\u306b\u65e9\u304f\u98df\u3079\u308b\u3053\u3068\u306f\u6e80\u8179\u611f\u304c\u5f97\u3089\u308c\u306b\u304f\u304f\u3001\u98df\u3079\u904e\u304e\u306e\u539f\u56e0\u3068\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<br \/>\n<img data-recalc-dims=\"1\" <Img src=\"https:\/\/i0.wp.com\/www.meiyokai.or.jp\/kenshin\/wp-content\/uploads\/2013\/02\/tayori10_08.png?resize=185%2C150\" Align=\"left\" Hspace=\"20\" Vspace=\"10\" width=\"185\" height=\"150\">\u3000\u565b\u3080\u3053\u3068\u3067\u98df\u6b32\u3092\u6291\u5236\u3059\u308b\u50cd\u304d\u304c\u3042\u308b\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u304c\u4fc3\u9032\u3055\u308c\u308b\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u30db\u30eb\u30e2\u30f3\u306f\u30ec\u30d7\u30c1\u30f3\u3068\u3044\u3044\u307e\u3059\u3002\u3088\u304f\u565b\u3093\u3067\u98df\u3079\u308b\u3068\u591a\u304f\u5206\u6ccc\u3055\u308c\u3001\u98df\u3079\u3059\u304e\u3092\u9632\u3044\u3067\u304f\u308c\u307e\u3059\u3002<br \/>\n\u3000\u3086\u3063\u304f\u308a\u98df\u3079\u3066\u3044\u308b\u3068\u3001\u65e9\u98df\u3044\u3067\u306f\u6c17\u3065\u304b\u306a\u3044\u3088\u3046\u306a\u7a0b\u3088\u3044\u6e80\u8179\u611f\u306b\u3001\u6c17\u3065\u304d\u3084\u3059\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u4e00\u53e3\u98df\u3079\u308b\u3054\u3068\u306b\u7bb8\u3092\u7f6e\u304f\u306a\u3069\u3057\u3066\u4e00\u53e35\u56de\u591a\u304f\u565b\u3080\u3001\u91ce\u83dc\u3067\u30dc\u30ea\u30e5\u30fc\u30e0\u3092\u3064\u3051\u308b\u3001\u306a\u3069\u306e\u5de5\u592b\u304c\u5fc5\u8981\u3067\u3059\u306d\u3002<br \/>\n\u300c<Strong>\u65e9\u98df\u3044\u306e\u4eba\u306b\u80a5\u6e80\u304c\u591a\u3044<\/Strong>\u300d\u3053\u3068\u306b\u3064\u3044\u3066<a href=\"http:\/\/www.meiyokai.or.jp\/kenshin\/vol5\" style=\"text-decoration: none\" title=\"\u4fdd\u5065\u6307\u5c0e\u5ba4\u3060\u3088\u308a Vol.5\" target=\"_blank\">\u4fdd\u5065\u6307\u5c0e\u5ba4\u3060\u3088\u308aVol.5<\/a>\u3067\u3082\u304a\u4f1d\u3048\u3057\u3066\u3044\u307e\u3059\u3002\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2>\u4f8b\u3048\u3070\u3001\u4f53\u5185\u6642\u8a08\u30fb\u6642\u8a08\u907a\u4f1d\u5b50\u306e\u8003\u3048\u65b9<\/h2>\n<p>\u3000\u300c\u6642\u8a08\u907a\u4f1d\u5b50\u300d\u300c\u4f53\u5185\u6642\u8a08\u300d\u300c\u6642\u9593\u6804\u990a\u5b66\u300d\u3053\u308c\u3089\u306e\u8a00\u8449\u3092\u805e\u3044\u305f\u3053\u3068\u304c\u3042\u308b\u65b9\u3082\u591a\u3044\u3068\u601d\u3044\u307e\u3059\u3002<br \/>\n\u3000\u7761\u7720\uff65\u76ee\u899a\u3081\u3001\u30db\u30eb\u30e2\u30f3\u5206\u6ccc\u3084\u514d\u75ab\u6a5f\u80fd\u3001\u81ea\u5f8b\u795e\u7d4c\u306a\u3069\u4eba\u9593\u306e\u751f\u547d\u6d3b\u52d5\u3092\u8abf\u7bc0\u3059\u308b\u69d8\u3005\u306a\u751f\u7406\u6a5f\u80fd\u306f\u7d0424\u6642\u9593\u5468\u671f\u3067\u898f\u5247\u6b63\u3057\u304f\u5909\u52d5\u3057\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u3092\u300c\u30b5\u30fc\u30ab\u30c7\u30a3\u30a2\u30f3\u30ea\u30ba\u30e0(\u6982\u65e5\u30ea\u30ba\u30e0)\u300d\u3068\u3044\u3044\u307e\u3059\u3002\u300c\u30b5\u30fc\u30ab\u30c7\u30a3\u30a2\u30f3\u30ea\u30ba\u30e0\u300d\u3068\u3044\u3046\u306e\u306f\u3001\u7d0424\u6642\u9593\u5468\u671f\u3067\u5909\u52d5\u3059\u308b\u751f\u7406\u73fe\u8c61\u3002\u52d5\u7269\u3001\u690d\u7269\u3001\u83cc\u985e\u3001\u85fb\u985e\u306a\u3069\u307b\u3068\u3093\u3069\u306e\u751f\u7269\u306b\u5b58\u5728\u3057\u3066\u3044\u307e\u3059\u3002\u82f1\u540d\u3067\u3042\u308bcircadianrhythm\u306f\u3001\u30e9\u30c6\u30f3\u8a9e\u306e\u300c\u7d04\u3001\u6982\u306d\u300d\u3092\u610f\u5473\u3059\u308bcirca\u3068\u3001\u300c\u65e5\u300d\u3092\u610f\u5473\u3059\u308bdies\u304b\u3089\u540d\u4ed8\u3051\u3089\u308c\u307e\u3057\u305f\u3002\u3064\u307e\u308a\u300c\u6982\u306d\u4e00\u65e5\u300d\u306e\u610f\u5473\u3067\u3059\u3002<br \/>\n\u3000\u751f\u7269\u306e\u4f53\u5185\u6642\u8a08\u306f\u3001\u7d30\u80de\u4e2d\u306e\u6642\u8a08\u907a\u4f1d\u5b50\u3067\u5236\u5fa1\u3055\u308c\u3066\u3044\u308b\u306e\u3067\u3059\u3002<br \/>\n\u30001\u65e5\u306f24\u6642\u9593\u3067\u3059\u304c\u3001\u5b9f\u306f\u4eba\u9593\u306e\u4f53\u306f\u672c\u6765\u7d0425\u6642\u9593\u30ea\u30ba\u30e0\u3002\u3064\u307e\u308a\u3001\u4f53\u5185\u6642\u8a08\u3092\u30ea\u30bb\u30c3\u30c8\u3059\u308b\u4ed5\u7d44\u307f\u304c\u4eba\u9593\u306e\u4f53\u306b\u306f\u5099\u308f\u3063\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n<h3>\u4f53\u5185\u6642\u8a08\u30fb\u6642\u8a08\u907a\u4f1d\u5b50<\/h3>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.meiyokai.or.jp\/kenshin\/wp-content\/uploads\/2013\/02\/tayori10_09.Png?resize=135%2C135\" \" Align=\"right\" \" Hspace=\"00\" Vspace=\"20\" alt=\"\u30b0\u30e9\u30d51\" width=\"135\" height=\"135\"\/>\u3000\u4f53\u306e\u4e2d\u306b\u306f\u3001\u8272\u3005\u306a\u6642\u8a08\u304c\u6f5c\u3093\u3067\u3044\u307e\u3059\u30021\u65e5\u306e\u30ea\u30ba\u30e0\u3092\u4f5c\u308b\u4e3b\u5f79\u306f\u8133\u306e\u4e2d\u5fc3\u90e8\u306b\u3042\u308b\u4e2d\u67a2\u6642\u8a08\u3002\u3053\u308c\u306f\u7db2\u819c\u306b\u5f53\u305f\u308b\u671d\u306e\u5149\u3067\u30ea\u30bb\u30c3\u30c8\u3055\u308c\u308b\u306e\u3067\u3059\u3002\u305d\u3057\u3066\u6e96\u4e3b\u5f79\u306f\u5185\u81d3\u3084\u7b4b\u8089\u306a\u3069\u306b\u3042\u308b\u672b\u68a2\u6642\u8a08\u3002\u3053\u308c\u306f\u671d\u98df\u3067\u30ea\u30bb\u30c3\u30c8\u3055\u308c\u307e\u3059\u3002\u4f8b\u3048\u3070\u660e\u308b\u3044\u3068\u3053\u308d\u3067\u306e\u671d\u98df\u306f\u3001\u4e21\u65b9\u306e\u4f53\u5185\u6642\u8a08\u3092\u523a\u6fc0\u3057\u3001\u5168\u8eab\u306e\u30ea\u30ba\u30e0\u3092\u8abf\u548c\u3055\u305b\u307e\u3059\u3002<br \/>\n\u3000\u671d\u8d77\u304d\u305f\u3089\u3001\u307e\u305a\u30ab\u30fc\u30c6\u30f3\u3092\u958b\u3051\u3066\u304f\u3060\u3055\u3044\u3002\u3082\u3061\u308d\u3093\u6674\u308c\u3066\u3044\u306a\u304f\u3066\u3082\u3001\u66c7\u308a\u3067\u3082\u96e8\u3067\u3082\u3001\u901a\u5e38\u306e\u86cd\u5149\u706f\u306e\u660e\u308b\u3055\u3067\u3082\u5927\u4e08\u592b\u3067\u3059\u3002<br \/>\n\u3000\u53c8\u3001\u4f55\u3082\u98df\u3079\u305a\u306b\u51fa\u52e4\uff01\u3067\u306f\u306a\u304f\u3001\u725b\u4e731\u676f\u3067\u3082\u5fc5\u8981\u3067\u3059\u3002\u4f53\u306b\u3088\u304f\u306a\u3044\u306e\u306f\u3001\u4e0d\u898f\u5247\u306a\u751f\u6d3b\u3084\u98df\u4e8b\u3002\u5915\u98df\u306f\u671d\u98df\u307b\u3069\u4f53\u5185\u6642\u8a08\u306b\u5f71\u97ff\u3057\u307e\u305b\u3093\u304c\u3001\u9045\u3059\u304e\u308b\u5915\u98df\u306f\u3084\u306f\u308a\u554f\u984c\u3067\u3059\u3002\u201c\u592a\u308b\u3082\u3068\u201d\u3067\u3059\u3002<br \/>\n\u3000\u4e0b\u306e<U>\u30b0\u30e9\u30d51<\/U>\u306f\u3001\u6d88\u5316\u30fb\u4ee3\u8b1d\u3092\u62c5\u3046\uff62\u5185\u81d3\uff63\u306e\u6d3b\u52d5\u30ea\u30ba\u30e0\u3092\u793a\u3057\u305f\u3082\u306e\u3067\u3059\u3002\u4f8b\u3048\u3070\u3001\u3059\u3044\u81d3\u306f\u8840\u7cd6\u3092\u4e0b\u3052\u308b\u30db\u30eb\u30e2\u30f3\uff08\uff1d\u30a4\u30f3\u30b9\u30ea\u30f3\uff09\u3092\u5206\u6ccc\u3059\u308b\u81d3\u5668\u3067\u3059\u3002\u3053\u306e\u81b5\u81d3\u306e\u50cd\u304d\u306e\u30d4\u30fc\u30af\u306f15\u6642\u524d\u5f8c\u3002\u7cd6\u8cea\u3092\u542b\u3080\u304a\u3084\u3064\u3092\u6442\u308b\u306a\u3089\u3053\u306e\u6642\u9593\u5e2f\u304c\u30d9\u30b9\u30c8\u3067\u3059\u3002\u307e\u305f\u3001\u6ce8\u76ee\u3059\u3079\u304d\u306f\u8102\u80aa\u84c4\u7a4d\u306e\u53f8\u4ee4\u5854\u3001<Strong>BMAL1\uff08\u30d3\u30fc\u30de\u30eb\u30ef\u30f3\uff09<\/Strong>\u304c\u523b\u3080\u4f53\u5185\u6642\u8a08\u3002<Strong>BMAL1\uff08\u30d3\u30fc\u30de\u30eb\u30ef\u30f3\uff09<\/Strong>\u3068\u306f\u3001\u751f\u6d3b\u30ea\u30ba\u30e0\u3092\u8abf\u6574\u3059\u308b\u30bf\u30f3\u30d1\u30af\u8cea\u306e1\u7a2e\u3067\u3001\u4f53\u8102\u80aa\u306e\u5897\u52a0\u53f8\u4ee4\u3092\u62c5\u3063\u3066\u3044\u307e\u3059\u3002\u3053\u306eBMAL1\u304c\u5897\u52a0\u3059\u308b\u3068\u8102\u80aa\u306e\u84c4\u7a4d\u91cf\u304c\u5897\u52a0\u3059\u308b\u3068\u3044\u3046\u4ed5\u7d44\u307f\u3067\u3059\u3002\u6025\u5897\u3059\u308b\u306e\u304c\u591c9\u6642\u4ee5\u964d\u3001\u9006\u306b\u5c11\u306a\u3044\u306e\u304c\u5348\u5f8c3\u6642\u3054\u308d\u3002\u3053\u306e\u4ed5\u7d44\u307f\u304b\u3089\u3082\u3001\u591c\u9045\u3044\u98df\u4e8b\u306f\u592a\u308a\u3084\u3059\u304f\u3001\u5348\u5f8c\u306e\u304a\u3084\u3064\u306f\u592a\u308a\u306b\u304f\u3044\u3068\u3044\u3046\u3053\u3068\u306b\u306a\u308b\u306e\u3067\u3059\u3002<br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.meiyokai.or.jp\/kenshin\/wp-content\/uploads\/2013\/02\/tayori10_11.Png?resize=350%2C310\" \" Align=\"right\" \" Hspace=\"10\" Vspace=\"40\" alt=\"\u30b0\u30e9\u30d51\" width=\"350\" height=\"310\"\/><br \/>\n<Strong>\u5185\u81d3\u306e\u6d3b\u52d5\u6642\u8a08\uff1a<\/Strong>\u3053\u308c\u306f\u5404\u81d3\u5668\u306e\u50cd\u304d\u306b\u30ea\u30ba\u30e0\u304c\u3042\u308b\u3053\u3068\u3092\u793a\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\n\u30fb<Strong>\u4ee3\u8b1d\u306e\u8981\u3067\u3042\u308b<Font Color=\"#ff0000\">\u809d\u81d3<\/Font><\/Strong><br \/>\n<Small>\u2192\u809d\u81d3\u306e\u6d3b\u52d5\u30d4\u30fc\u30af\u306f12\u6642\u524d\u5f8c\u3060\u304b\u3089\u3001<br \/>\n\u3000\u30e9\u30f3\u30c1\u306f\u3057\u3063\u304b\u308a\u98df\u3079\u3066OK\u3002<\/Small><br \/>\n\u30fb<Strong>\u8840\u7cd6\u5024\u8abf\u6574\u306b\u6b20\u304b\u305b\u306a\u3044<Font Color=\"#ff0000\">\u81b5\u81d3<\/Font><\/Strong>\u306f\u591c\u9593\u4f11\u696d\u3002<br \/>\n<Small>\u2192\u30a4\u30f3\u30b9\u30ea\u30f3\u3092\u5206\u6ccc\u3059\u308b\u81b5\u81d3\u306f15\u6642\u524d\u5f8c\u304c\u6d3b\u52d5\u306e\u30d4\u30fc\u30af\u3002<br \/>\n\u3000\u7cd6\u8cea\u3092\u542b\u3080\u304a\u3084\u3064\u3092\u6442\u308b\u306a\u3089\u3053\u306e\u6642\u9593\u5e2f\u304c\u304a\u3059\u3059\u3081\u3002<\/Small><br \/>\n\u30fb<Strong><Font Color=\"#ff0000\">\u814e\u81d3<\/Font>\u306f\u5915\u65b9\u4ee5\u964d\u306b\u6a5f\u80fd\u304c\u30a2\u30c3\u30d7\u3002<\/Strong><br \/>\n<Small>\u2192\u8840\u6db2\u6d44\u5316\u306b\u52b1\u3080\u3002\u91ce\u83dc\u3092\u305f\u3063\u3077\u308a\u6442\u3063\u3066\u3001<br \/>\n\u3000\u814e\u81d3\u306e\u6d44\u5316\u6d3b\u52d5\u3092\u5fdc\u63f4\uff01<\/Small><Br><Br><Br><Br><Br><Br><\/p>\n<h3>\u7761\u7720\u6642\u9593\u306e\u5c11\u306a\u3044\u4eba<\/h3>\n<p>\u3000<Strong>\u4f53\u5185\u6642\u8a08\u306e\u6df7\u4e71\u306b\u3088\u3063\u3066\u3001\u75c5\u6c17\u306b\u306a\u308a\u3084\u3059\u3044\u3053\u3068<\/Strong>\u3082\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u3002<Strong>\u7761\u7720\u6642\u9593\u306e\u5c11\u306a\u3044\u4eba\u306f\u3001\u7cd6\u5c3f\u75c5\u306b\u306a\u308a\u3084\u3059\u3044<\/Strong>\u3068\u3044\u3046\u7814\u7a76\u7d50\u679c\u304c\u3042\u308a\u307e\u3059\u3002\u65ed\u5ddd\u5927\u306a\u3069\u306e\u8abf\u67fb\u306b\u3088\u308b\u3068\u3001\uff11\u65e5\u306e\u7761\u7720\u6642\u9593\u304c\uff15\u6642\u9593\u4ee5\u4e0b\u306e\u4eba\u306f\u30011\u65e5\u306e\u7761\u7720\u6642\u9593\u304c7\u6642\u9593\u8d85\u306e\u4eba\u3088\u308a\u3001<Strong>5\u500d\u3082\u7cd6\u5c3f\u75c5\u3092\u767a\u75c7\u3059\u308b\u7387\u304c\u9ad8\u3044<\/Strong>\u3068\u3044\u3046\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3057\u305f\u3002<br \/>\n\u3000\u7761\u7720\u4e0d\u8db3\u306f\u3001\u4ea4\u611f\u795e\u7d4c\u7cfb\u306e\u7dca\u5f35\u3092\u3082\u305f\u3089\u3057\u3001\u8840\u5727\u3092\u4e0a\u6607\u3055\u305b\u3001\u98df\u6b32\u3092\u6291\u5236\u3059\u308b\u7269\u8cea\u306e\u5206\u6ccc\u3092\u6291\u3048\u308b\u306e\u3067\u3059\u3002\u4ed6\u306b\u3082\u3001\u3046\u3064\u75c5\u306a\u3069\u306e\u7cbe\u795e\u75be\u60a3\u3082\u751f\u3058\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u7761\u7720\u4e0d\u8db3\u306f\u3001\u201c\u4e07\u75c5\u306e\u3082\u3068\u201c\u3068\u3044\u3048\u307e\u3059\u3002\u898f\u5247\u6b63\u3057\u3044\u751f\u6d3b\u30ea\u30ba\u30e0\u3092\u3053\u3053\u308d\u304c\u3051\u307e\u3057\u3087\u3046\uff01<\/p>\n<h3>\u6642\u9593\u6804\u990a\u5b66<\/h3>\n<p>\u3000\u300c<Strong>\u4f55\u3092<\/Strong>\u300d\u300c<Strong>\u3069\u308c\u3060\u3051<\/Strong>\u300d\u306b\u52a0\u3048\u3066\u300c<Strong>\u3044\u3064\u98df\u3079\u308b\u304b<\/Strong>\u300d\u3092\u8003\u616e\u3057\u305f\u65b0\u3057\u3044\u6804\u990a\u5b66\u3067\u3059\u3002<br \/>\n\u305d\u3053\u3067\u306f\u3001\u591c\u9045\u304f\u306b\u98df\u4e8b\u3092\u6442\u308b\u3068\u592a\u308a\u3084\u3059\u3044\u3053\u3068\u306a\u3069\u304c\u660e\u3089\u304b\u306b\u306a\u3063\u3066\u304d\u307e\u3057\u305f\u3002<br \/>\n\u5b9f\u751f\u6d3b\u306b\u53d6\u308a\u5165\u308c\u308b\u30dd\u30a4\u30f3\u30c8\u306f2\u3064\uff01<\/p>\n<table class=\"table06\">\n<tbody>\n<tr>\n<th scope=\"row\" Width=\"50%\"><Div Align=\"center\">\u2460\u5915\u98df\u306f\u65e9\u3081\u306b\u3059\u307e\u305b\u308b<\/Div><\/th>\n<th scope=\"row\" Width=\"50%\"><Div Align=\"center\">\u2461\u671d\u98df\u3092\u3068\u308b<\/Div><\/th>\n<\/tr>\n<tr>\n<td><Strong>\u5915\u98df\u306e\u30dd\u30a4\u30f3\u30c8<\/Strong><br \/>\n<P style=\"padding-left:1em\">\u3000\u3069\u3046\u3057\u3066\u3082\u591c9\u6642\u4ee5\u964d\u306b\u306a\u308b\u4eba\u306f\u3001\u5915\u65b95\uff5e6\u6642\u3054\u308d\u306b\u4f55\u304b\u98df\u3079\u308b\u3068\u3001\u663c\u304b\u3089\u306e\u9577\u3044\u8840\u7cd6\u4f4e\u4e0b\u304c\u9632\u3052\u307e\u3059\u3002\u307e\u305f\u3001\u591c\u98df\u3092\u6e80\u8179\u306b\u306a\u308b\u307e\u3067\u98df\u3079\u306a\u304f\u3066\u3082\u3059\u307f\u3001\u80a5\u6e80\u3082\u9632\u3052\u307e\u3059\uff01\uff01<\/P><\/td>\n<td><Strong>\u671d\u98df\u306e\u30dd\u30a4\u30f3\u30c8<\/Strong><br \/>\n<P style=\"padding-left:1em\">\u3000\u671d\u98df\u306f\u3001\u4f53\u306e\u6d3b\u529b\u3092\u4e0a\u3052\u3066\u304f\u308c\u307e\u3059\u3002\u5c11\u306a\u304f\u3066\u3082\u4e73\u88fd\u54c1\u3084\u5375\u306a\u3069\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u3068\u91ce\u83dc\u3001\u679c\u7269\u306a\u3069\u3092\u52a0\u3048\u3066\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u3092\u3088\u304f\u3059\u308b\u3068\u3001\u6642\u8a08\u907a\u4f1d\u5b50\u3092\u30ea\u30bb\u30c3\u30c8\u3059\u308b\u52b9\u679c\u304c\u5897\u3057\u307e\u3059\u3002<\/P><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u30fb\u3053\u306e\uff12\u3064\u3092\u610f\u8b58\u3059\u308b\u3060\u3051\u3067\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u306a\u3069\u69d8\u3005\u306a\u5065\u5eb7\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<br \/>\n\u30fb\u3053\u308c\u306b\u52a0\u3048\u3066\u3001\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306a\u3069\u306e\u904b\u52d5\u3092\u53d6\u308a\u5165\u308c\u308b\u3068\u3001\u7b4b\u8089\u91cf\u3092\u6e1b\u3089\u3055\u305a\u3001<br \/>\n\u3000\u57fa\u790e\u4ee3\u8b1d\u3082\u6d3b\u767a\u306b\u306a\u308a\u3001\u4f53\u91cd\u306f\u6e1b\u3063\u3066\u3044\u304f\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h1>\u30c8\u30d4\u30c3\u30af\u30b9<\/h1>\n<p>\u3000\u8fd1\u5e74\u306e\u80a5\u6e80\u306b\u95a2\u3059\u308b\u69d8\u3005\u306a\u7814\u7a76\u3067\u306f\u3001\u98df\u4e8b\u306b\u3088\u308b\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u304c\u3001\u80a5\u6e80\u3068\u7d50\u3073\u3064\u304f\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u304d\u307e\u3057\u305f\u3002\u8840\u7cd6\u5024\u306f\u7cd6\u5c3f\u75c5\u306e\u4eba\u306e\u3082\u306e\u3001\u3068\u3044\u3046\u30a4\u30e1\u30fc\u30b8\u304c\u5f37\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u5b9f\u306f\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u5fc3\u304c\u3051\u308b\u5168\u3066\u306e\u4eba\u306b\u3001\u8840\u7cd6\u5024\u306e\u610f\u8b58\u306f\u5fc5\u8981\u306a\u306e\u3067\u3059\u3002<br \/>\n<Strong>\u300c\u98df\u3079\u308b\u9806\u756a\u30c0\u30a4\u30a8\u30c3\u30c8\u300d\u300c\u70ad\u6c34\u5316\u7269\u306c\u304d\u30c0\u30a4\u30a8\u30c3\u30c8\u300d<\/Strong>\u306e\u52b9\u679c\u304c\u30af\u30ed\u30fc\u30ba\u30a2\u30c3\u30d7\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u6975\u7aef\u306a\u3084\u308a\u65b9\u306f\u5fc3\u8840\u7ba1\u75be\u60a3\u306e\u5f15\u304d\u91d1\u3068\u306a\u308b\u5371\u967a\u6027\u3082\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\u4eba\u9593\u306e\u304b\u3089\u3060\u306b\u5fc5\u8981\u306a\u3001\u30a2\u30df\u30ce\u9178\u3084\u98df\u7269\u7e4a\u7dad\u304c\u4e0d\u8db3\u3059\u308b\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\n\u3000\u3054\u5b58\u77e5\u306e\u3088\u3046\u306b\u3001\u98df\u3079\u7269\u3092\u98df\u3079\u308b\u3068\u6d88\u5316\u30fb\u5438\u53ce\u3055\u308c\u3001\u8840\u7cd6\u5024\u304c\u4e0a\u304c\u308a\u307e\u3059\u3002\u7a7a\u8179\u306e\u72b6\u614b\u306b\u3001\u6d88\u5316\u306e\u826f\u3044\u3054\u98ef\u3084\u30d1\u30f3\u3001\u9eba\u985e\u306a\u3069\u306e\u70ad\u6c34\u5316\u7269\u3084\u7cd6\u5206\u306a\u3069\u3092\u5927\u91cf\u306b\u3068\u308b\u3088\u3046\u306a\u98df\u4e8b\u304c\u3001\u6025\u6fc0\u306a\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u306b\u3064\u306a\u304c\u308a\u3001\u4f53\u8102\u80aa\u306e\u5897\u52a0\u3001\u84c4\u7a4d\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<br \/>\n<Hr Align=\"center\" Color=\"#bfdfff\" Width=\"650\"><Div Align=\"center\"><Font Color=\"#ff0000\"><Small>\u80a5\u6e80\u3084\u98df\u4e8b\u6642\u9593\u306e\u95a2\u9023\u306b\u8a73\u3057\u3044\u9999\u5ddd\u9756\u96c4\u5148\u751f(\u5973\u5b50\u6804\u990a\u5927\u5b66\u526f\u5b66\u9577)\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u30b3\u30c4\u3092\u3054\u7d39\u4ecb<\/Small><\/Font><\/Div><\/p>\n<table class=\"table05\">\n<tbody>\n<tr>\n<td Width=\"80%\"><Div Align=\"center\"><Big>\u98df\u3079\u305f\u3044\u3082\u306e\u3092\u98df\u3079\u3089\u308c\u306a\u3044<Strong>\u30b9\u30c8\u30ec\u30b9\u306f\u3001<br \/>\n\u7d50\u679c\u7684\u306b\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u6700\u5927\u306e\u6575<\/Strong>\u3060\u3068\u3044\u3046\u3053\u3068\u304c\u89e3\u3063\u3066\u304d\u305f\uff01<\/Big><br \/>\n\u8133\u306e\u98e2\u9913\u611f\u304c\u7b4b\u8089\u3084\u9aa8\u306a\u3069\u306e\u4f53\u7d44\u7e54\u3092\u6e1b\u3089\u3057\u3066\u3057\u307e\u3044\u3001<br \/>\n\u4ee3\u8b1d\u304c\u4f4e\u4e0b\u3057\u3001\u592a\u308a\u3084\u3059\u304f\u306a\u308b\u306e\u3067\u3059\u3002<\/Div><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><P style=\"padding-left:2em\">\u30fb<Big>\u8ca0\u62c5\u306e\u304b\u304b\u308b\u30c0\u30a4\u30a8\u30c3\u30c8\u306f<Strong>\u5bff\u547d\u3092\u77ed\u304f\u3059\u308b<\/Strong>\u3053\u3068\u304c\u89e3\u3063\u3066\u304d\u305f\uff01<\/Big><br \/>\n\u30fb<Big>\u63da\u3052\u7269\u306a\u3069\u306e<Strong>\u30ab\u30ed\u30ea\u30fc\u306e\u9ad8\u3044\u3082\u306e\u306f\u3001\u65e5\u4e2d\u306b\u98df\u3079\u308b\u307b\u3046\u304c\u592a\u308a\u306b\u304f\u3044\uff01<\/Strong><\/Big><br \/>\n\u30fb<Big><Strong>\u671d\u98df\u3092\u3068\u308b\u3053\u3068\u3067\u3001\u4f53\u5185\u6642\u8a08\u306e\u6b63\u5e38\u5316<\/Strong>\u306b\u3064\u306a\u304c\u308a\u3001<br \/>\n\u3000\u8102\u80aa\u304c\u71c3\u3048\u3084\u3059\u304f\u306a\u308b\u305f\u3081\u3001<Strong>\u3084\u305b\u4f53\u8cea<\/Strong>\u306b\u306a\u308c\u308b\uff01<\/Big><br \/>\n\u30fb<Big><Strong>\u98df\u4e8b\u306f\u91ce\u83dc\u304b\u3089\u98df\u3079\u59cb\u3081\u308b<\/Strong>\u3068\u4f53\u8102\u80aa\u5408\u6210\u304c\u7de9\u3084\u304b\u306b\u306a\u308b\uff01<\/Big><br \/>\n\u30fb<Big><Strong>\u3088\u304f\u565b\u3093\u3067\u98df\u3079\u308b<\/Strong>\u3068\u5185\u81d3\u8102\u80aa\u304c\u71c3\u3048\u3084\u3059\u304f\u306a\u308b\u3053\u3068\u304c\u89e3\u3063\u3066\u3044\u308b\uff01<\/Big><\/P><img data-recalc-dims=\"1\" <Img src=\"https:\/\/i0.wp.com\/www.meiyokai.or.jp\/kenshin\/wp-content\/uploads\/2013\/02\/tayori10_10.png?resize=160%2C70\" Align=\"right\" Hspace=\"20\" Vspace=\"00\" width=\"160\" height=\"70\"><P style=\"padding-left:2em\">\u3000\u3053\u306e\u4e2d\u3067\u3082\u3001\u98df\u3079\u308b\u9806\u756a\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u300c\u91ce\u83dc\u304b\u3089\u5148\u306b\u300d\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u308b\u3088\u3046\u306b\u3001\u91ce\u83dc\u3092\u5148\u306b\u98df\u3079\u308b\u3060\u3051\u3067\u3082\u8840\u7cd6\u5024\u306e\u6025\u306a\u4e0a\u6607\u3092\u6291\u3048\u308b\u3053\u3068\u306b\u3064\u306a\u304c\u308b\u3001\u3068\u3044\u3046\u3053\u3068\u304c\u6ce8\u76ee\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u91ce\u83dc\u6599\u7406\u3092\u98df\u3079\u308b\u3068\u3044\u3046\u7fd2\u6163\u304c\u306a\u3044\u65b9\u3082\u3001\u4f55\u3089\u304b\u306e\u91ce\u83dc\u3092\u6e96\u5099\u3057\u307e\u3057\u3087\u3046\u3002\u305d\u3046\u3044\u3063\u305f\u884c\u52d5\u3092\u3059\u308b\u3053\u3068\u304c\u98df\u3079\u308b\u3053\u3068\u306b\u3064\u306a\u304c\u308a\u3001\u5168\u4f53\u7684\u306a\u91ce\u83dc\u306e\u6442\u53d6\u91cf\u3082\u5897\u3048\u3001\u98df\u4e8b\u30d0\u30e9\u30f3\u30b9\u304c\u826f\u304f\u306a\u308b\u306e\u3067\u3059\u3002<\/P><Div Align=\"center\"><font style=\"border:double\"><Small>\u3000\u53c2\u8003\uff1a\u6642\u9593\u6804\u990a\u5b66\uff0d\u6642\u8a08\u907a\u4f1d\u5b50\u3068\u98df\u4e8b\u306e\u30ea\u30ba\u30e0\uff08\u65e5\u672c\u6804\u990a\u30fb\u98df\u7ce7\u5b66\u4f1a\u76e3\u4fee \u9999\u5ddd\u9756\u96c4\u7de8\u8457 \u5973\u5b50\u6804\u990a\u5927\u5b66\u51fa\u7248\u90e8)\u3000<\/Small><\/font><\/Div><\/p>\n<h3>\u4eca\u6708\u306e\u307b\u3063\u3068\u306a\u4eba<\/h3>\n<p><Div Align=\"center\"><\/p>\n<table Border Cellspacing=\"3\" Width=\"90%\">\n<tbody>\n<tr>\n<td Width=\"80%\" Align=\"left\"><Div Align=\"center\"><Big>\u5f53\u30bb\u30f3\u30bf\u30fc\u3067\u306f\u3001\u69d8\u3005\u306a\u7a2e\u985e\u306e\u4eba\u9593\u30c9\u30c3\u30af\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u901a\u5e38\u306f\uff62\u534a\u65e5\u30c9\u30c3\u30af\uff63\u3001\u3053\u308c\u306f\u534a\u65e5\u3067\u7d42\u3048\u3089\u308c\u307e\u3059\u3002<br \/>\n\u305d\u3057\u3066\u300c\u4e00\u6cca\u30c9\u30c3\u30af\u300d\u3001\u691c\u67fb\u9805\u76ee\u304c\u5897\u3048\u3001\u3088\u308a\u8a73\u3057\u304f\u691c\u67fb\u3057\u307e\u3059\u3002<br \/>\n\u4f53\u529b\u6e2c\u5b9a\u30fb\u4fdd\u5065\u6307\u5c0e\u3082\u3042\u308a\u307e\u3059\uff01<\/Big><\/Div><Div Align=\"right\">\u4ed6\u306b\u3082\u3001\u8a73\u7d30\u306f<a href=\"http:\/\/www.meiyokai.or.jp\/kenshin\/guidance\" style=\"text-decoration: none\" title=\"\u5065\u8a3a\u6848\u5185\" target=\"_blank\">\u3053\u3061\u3089<\/a>\u3092\u30af\u30ea\u30c3\u30af\uff01<\/Div><Br>\u3000\u5148\u65e5\u4e00\u6cca\u30c9\u30c3\u30af\u3092\u53d7\u8a3a\u3055\u308c\u305f\uff22\u3055\u3093\u300232\u6b73\u3068\u304a\u82e5\u3044\u306e\u3067\u3059\u304c\u3001\u6628\u5e74\u306f\u4ed6\u9662\u3067\u4e00\u6cca\u30c9\u30c3\u30af\u3092\u53d7\u3051\u3089\u308c\u308b\u306a\u3069\u3001\u5065\u5eb7\u610f\u8b58\u306e\u9ad8\u3044\u65b9\u3067\u3059\u3002\u5168\u3066\u3067\u306f\u306a\u3044\u306e\u3067\u3059\u304c\u30012\u65e5\u76ee\u306e\u671d\u3001\u65e2\u306b\u7d50\u679c\u304c\u51fa\u3066\u3044\u308b\u9805\u76ee\u306b\u3064\u3044\u3066\u3001\u533b\u5e2b\u304b\u3089\u8aac\u660e\u3092\u53d7\u3051\u3001\u4fdd\u5065\u5e2b\u30fb\u770b\u8b77\u5e2b\u7b49\u306b\u3088\u308b\u9762\u8ac7\u3001\u751f\u6d3b\u7fd2\u6163\u6539\u5584\u652f\u63f4\u3082\u53d7\u3051\u3089\u308c\u307e\u3057\u305f\u3002<br \/>\n\u3000\u7d50\u679c\u306f\u307b\u3068\u3093\u3069A(\u7570\u5e38\u306a\u3057)\uff22(\u8efd\u5ea6\u7570\u5e38)\u5224\u5b9a\u3067\u3001\u5b89\u5fc3\u3055\u308c\u307e\u3057\u305f\u3002<br \/>\n<img data-recalc-dims=\"1\" <Img src=\"https:\/\/i0.wp.com\/www.meiyokai.or.jp\/kenshin\/wp-content\/uploads\/2013\/02\/tayori10_04.png?resize=85%2C192\" Align=\"right\" Hspace=\"20\" Vspace=\"00\" width=\"85\" height=\"192\">\u3000\u751f\u6d3b\u9762\u3067\u306f\u3001\u4ed5\u4e8b\u30fb\u901a\u52e4\u306e\u95a2\u4fc2\u4e0a\u3001\u5e30\u5b85\u304c\u5c11\u3057\u9045\u304f\u306a\u308a\u3001\u5915\u98df\u3082\u9045\u304f\u306a\u308b\u3001\u305d\u3057\u3066\u663c\u98df\u304b\u3089\u6642\u9593\u304c\u7a7a\u3044\u3066\u3044\u308b\u305f\u3081\u304b\u3001\u3064\u3044\u6e80\u8179\u306b\u306a\u308b\u307e\u3067\u98df\u3079\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u3042\u308b\u3068\u306e\u3053\u3068\u3002\u82e5\u3044\u3046\u3061\u306f\u57fa\u790e\u4ee3\u8b1d\u3082\u9ad8\u304f\u3001\u5c11\u3057\u6ce8\u610f(\u751f\u6d3b\u7fd2\u6163\u306e\u9069\u6b63\u5316)\u3059\u308b\u3053\u3068\u3067\u3001\u592a\u3089\u306a\u3044\u3067\u3044\u3089\u308c\u307e\u3059\u304c\u3001\u5e74\u9f62\u3092\u91cd\u306d\u308b\u6bce\u306b\u3001\u304a\u8179\u56de\u308a\u304c\uff65\uff65\uff65\u30d9\u30eb\u30c8\u306e\u7a74\u304c\u3060\u3093\u3060\u3093\uff65\uff65\uff65\u3068\u306a\u3089\u306a\u3044\u3088\u3046\u306b\u3001\u4eca\u304b\u3089\u6ce8\u610f\u3059\u308b\u5fc5\u8981\u6027\u306a\u3069\u3092\u304a\u8a71\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u3002<br \/>\n\u3000\u5168\u3066\u7d42\u308f\u308a\u3001\u5e30\u3089\u308c\u308b\u6642\u306b\u611f\u60f3\u3092\u304a\u805e\u304d\u3057\u307e\u3057\u305f\u3002\u300c\u6628\u591c\u6cca\u307e\u3063\u305f\u30db\u30c6\u30eb\u306e\u90e8\u5c4b\u304c\u6700\u4e0a\u968e\u3067\u666f\u8272\u304c\u826f\u304f\u3066\u3001\u5915\u98df\u3082\u8c6a\u83ef(!?)\u3067\u3001\u6e80\u8db3\u3057\u307e\u3057\u305f\uff01\u307e\u305f\u6765\u5e74\u3082\u6765\u307e\u3059\u300d\u3068\u3001\u304a\u7b54\u3048\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u3002<br \/>\n\u3000\u65e5\u9803\u5fd9\u3057\u304f\u3001\u201c\u81ea\u5206\u306e\u305f\u3081\u306b\u3086\u3063\u305f\u308a\u3067\u304d\u308b\u3001\u3086\u3068\u308a\u306e\u3042\u308b\u6642\u9593\u304c\u306a\u3044\u306a\u3041\u201d\u3068\u611f\u3058\u3066\u3044\u308b\u3042\u306a\u305f\uff01\u305f\u307e\u306b\u306f\u3001\u9811\u5f35\u3063\u3066\u3044\u308b\u3054\u81ea\u5206\u306e\u305f\u3081\u306b\u3001\u3054\u8912\u7f8e\u3068\u3057\u3066\u3001\u5065\u8a3a(\u4eba\u9593\u30c9\u30c3\u30af)\u3092\u3086\u3063\u305f\u308a\u3068\u53d7\u3051\u3089\u308c\u308b\u306e\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b\uff1f\u5065\u8a3a(\u4eba\u9593\u30c9\u30c3\u30af)\u3092\u53d7\u3051\u308b\u3053\u3068\u306f\u3001\u5065\u5eb7\u72b6\u614b\u3092\u78ba\u8a8d\u3059\u308b\u305f\u3081\u306e\u3042\u306a\u305f\u306e\u6a29\u5229\u3067\u3059\uff01\u904b\u304c\u826f\u3051\u308c\u3070\u3001\u30db\u30c6\u30eb\u306e\u6700\u4e0a\u968e\u3067\u3001\u307e\u3063\u305f\u308a\u3068\u3001\u8c4a\u6a4b\u306e\u591c\u666f\u3092\u697d\u3057\u3080\u3053\u3068\u304c\u3067\u304d\u308b\u304b\u3082\uff65\uff65\uff65<br \/>\n<Div Align=\"center\"><Img data-recalc-dims=\"1\" src=\"https:\/\/i0.wp.com\/www.meiyokai.or.jp\/kenshin\/wp-content\/uploads\/2013\/02\/tayori10_03.png?resize=320%2C190\" width=\"320\" height=\"190\"><br \/>\n\u203b\u753b\u50cf\u306f\u30a4\u30e1\u30fc\u30b8\u3067\u3059\u3002<\/Div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>\u4fdd\u5065\u6307\u5c0e\u5ba4\u3060\u3088\u308a\u3000Vol.10\u30002013.3 \u6bce\u5e742\u6708\u306f \u751f\u6d3b\u7fd2\u6163\u75c5\u4e88\u9632\u9031\u9593\u3067\u3059 &hellip; <a href=\"http:\/\/www.meiyokai.or.jp\/kenshin\/health_guidance\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":66,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"sidebar-page.php","meta":{"footnotes":""},"class_list":["post-65","page","type-page","status-publish","has-post-thumbnail","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/www.meiyokai.or.jp\/kenshin\/wp-json\/wp\/v2\/pages\/65","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.meiyokai.or.jp\/kenshin\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.meiyokai.or.jp\/kenshin\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.meiyokai.or.jp\/kenshin\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.meiyokai.or.jp\/kenshin\/wp-json\/wp\/v2\/comments?post=65"}],"version-history":[{"count":8,"href":"http:\/\/www.meiyokai.or.jp\/kenshin\/wp-json\/wp\/v2\/pages\/65\/revisions"}],"predecessor-version":[{"id":912,"href":"http:\/\/www.meiyokai.or.jp\/kenshin\/wp-json\/wp\/v2\/pages\/65\/revisions\/912"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.meiyokai.or.jp\/kenshin\/wp-json\/wp\/v2\/media\/66"}],"wp:attachment":[{"href":"http:\/\/www.meiyokai.or.jp\/kenshin\/wp-json\/wp\/v2\/media?parent=65"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}